{"id":11304,"date":"2026-05-21T15:08:09","date_gmt":"2026-05-21T15:08:09","guid":{"rendered":"https:\/\/gidatte.oweb.tn\/recettes-et-tendances\/"},"modified":"2026-06-12T14:35:35","modified_gmt":"2026-06-12T14:35:35","slug":"recettes-et-tendances","status":"publish","type":"page","link":"https:\/\/gidatte.oweb.tn\/?page_id=11304","title":{"rendered":"Recettes et tendances"},"content":{"rendered":"<h1>\n\t\t\t\tRail transport\t\t\t<\/h1 >\n\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"><\/path><\/svg>GIDATTES<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"><\/path><\/svg>\t\t\t\t\t<\/p>\n<h2>Pourquoi les dattes<\/h2>\n<p>\t\t\t\t\tUn tr\u00e9sor nutritionnel mill\u00e9naire, alli\u00e9 sant\u00e9 et tendance culinaire d\u00e9couvrez les atouts exceptionnels du fruit d\u2019or tunisien et de ses d\u00e9riv\u00e9s.\u00a0<br \/>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"><\/path><\/svg>GIDATTES<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"><\/path><\/svg>\t\t\t\t\t<\/p>\n<h2>Pourquoi les dattes<\/h2>\n<p>\t\t\t\t\tUn tr\u00e9sor nutritionnel mill\u00e9naire, alli\u00e9 sant\u00e9 et tendance culinaire d\u00e9couvrez les atouts exceptionnels du fruit d\u2019or tunisien et de ses d\u00e9riv\u00e9s.\u00a0<br \/>\n\t\t\t\t\t\t\t\t\t<a href=\"#cpb-6a2c0a869dc76\" ><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" data-depth=\"2\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/13732998091cf16ae8ee0daded03.webp\" alt=\"13732998091cf16ae8ee0daded03\"><\/p>\n<h4>\n\t\t\t\t\t\t\t\t\t\tLivret de recettes\t\t\t\t\t\t\t\t\t<\/h4>\n<p>\t\t\t\t\t\t\t\t\t\tCe livret int\u00e8gre des recettes \u00e9labor\u00e9es par les \u00e9l\u00e8ves de<br \/>\nl&#8217;Acad\u00e9mie des Chefs<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t<a href=\"#cpb-6a2c14a93e282\" ><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" data-depth=\"2\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/poudre-de-dattes.jpg\" alt=\"poudre-de-dattes\"><\/p>\n<h4>\n\t\t\t\t\t\t\t\t\t\tRecettes d\u00e9riv\u00e9s de dattes\t\t\t\t\t\t\t\t\t<\/h4>\n<p>\t\t\t\t\t\t\t\t\t\tPropos\u00e9es par Chef Raouf JLASSI<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t<a href=\"#cpb-6a2c16521a2f6\" ><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" data-depth=\"2\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/i179757-melasse-dattes.jpeg\" alt=\"i179757-melasse-dattes\"><\/p>\n<h4>\n\t\t\t\t\t\t\t\t\t\tLes d\u00e9riv\u00e9s de dattes\t\t\t\t\t\t\t\t\t<\/h4>\n<p>\t\t\t\t\t\t\t\t\t\tSource desaveurs et de bienfaits<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t<a href=\"#cpb-6a2c1741a2d41\" ><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" data-depth=\"2\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/cafe-aux-noyaux-de-dattes.jpg\" alt=\"Cup with dates coffee  with date seeds. Healthy plant drink for immunity. Coffee alternatives\"><\/p>\n<h4>\n\t\t\t\t\t\t\t\t\t\tDATE BUNDT CAKE\t\t\t\t\t\t\t\t\t<\/h4>\n<p>\t\t\t\t\t\t\t\t\t\tBRIOCHE FRENCH TOAST<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a><\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 544 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M527.79 288H290.5l158.03 158.03c6.04 6.04 15.98 6.53 22.19.68 38.7-36.46 65.32-85.61 73.13-140.86 1.34-9.46-6.51-17.85-16.06-17.85zm-15.83-64.8C503.72 103.74 408.26 8.28 288.8.04 279.68-.59 272 7.1 272 16.24V240h223.77c9.14 0 16.82-7.68 16.19-16.8zM224 288V50.71c0-9.55-8.39-17.4-17.84-16.06C86.99 51.49-4.1 155.6.14 280.37 4.5 408.51 114.83 513.59 243.03 511.98c50.4-.63 96.97-16.87 135.26-44.03 7.9-5.6 8.42-17.23 1.57-24.08L224 288z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tNutrition et sant\u00e9\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t\u00c9nergie naturelle et durable :  Riche en glucides naturels (fructose, glucose), id\u00e9ale pour les sportifs et comme coupe-faim sain.\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tSant\u00e9 cardiovasculaire : Faible teneur en sodium, riche en potassium (696 mg\/100g) \u2013 contribue \u00e0 r\u00e9guler la pression art\u00e9rielle.\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M208 0c-29.9 0-54.7 20.5-61.8 48.2-.8 0-1.4-.2-2.2-.2-35.3 0-64 28.7-64 64 0 4.8.6 9.5 1.7 14C52.5 138 32 166.6 32 200c0 12.6 3.2 24.3 8.3 34.9C16.3 248.7 0 274.3 0 304c0 33.3 20.4 61.9 49.4 73.9-.9 4.6-1.4 9.3-1.4 14.1 0 39.8 32.2 72 72 72 4.1 0 8.1-.5 12-1.2 9.6 28.5 36.2 49.2 68 49.2 39.8 0 72-32.2 72-72V64c0-35.3-28.7-64-64-64zm368 304c0-29.7-16.3-55.3-40.3-69.1 5.2-10.6 8.3-22.3 8.3-34.9 0-33.4-20.5-62-49.7-74 1-4.5 1.7-9.2 1.7-14 0-35.3-28.7-64-64-64-.8 0-1.5.2-2.2.2C422.7 20.5 397.9 0 368 0c-35.3 0-64 28.6-64 64v376c0 39.8 32.2 72 72 72 31.8 0 58.4-20.7 68-49.2 3.9.7 7.9 1.2 12 1.2 39.8 0 72-32.2 72-72 0-4.8-.5-9.5-1.4-14.1 29-12 49.4-40.6 49.4-73.9z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tAntioxydants puissants : Flavono\u00efdes, carot\u00e9no\u00efdes et acide ph\u00e9nolique qui r\u00e9duisent le stress oxydatif et l\u2019inflammation.\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M350.85 129c25.97 4.67 47.27 18.67 63.92 42 14.65 20.67 24.64 46.67 29.96 78 4.67 28.67 4.32 57.33-1 86-7.99 47.33-23.97 87-47.94 119-28.64 38.67-64.59 58-107.87 58-10.66 0-22.3-3.33-34.96-10-8.66-5.33-18.31-8-28.97-8s-20.3 2.67-28.97 8c-12.66 6.67-24.3 10-34.96 10-43.28 0-79.23-19.33-107.87-58-23.97-32-39.95-71.67-47.94-119-5.32-28.67-5.67-57.33-1-86 5.32-31.33 15.31-57.33 29.96-78 16.65-23.33 37.95-37.33 63.92-42 15.98-2.67 37.95-.33 65.92 7 23.97 6.67 44.28 14.67 60.93 24 16.65-9.33 36.96-17.33 60.93-24 27.98-7.33 49.96-9.67 65.94-7zm-54.94-41c-9.32 8.67-21.65 15-36.96 19-10.66 3.33-22.3 5-34.96 5l-14.98-1c-1.33-9.33-1.33-20 0-32 2.67-24 10.32-42.33 22.97-55 9.32-8.67 21.65-15 36.96-19 10.66-3.33 22.3-5 34.96-5l14.98 1 1 15c0 12.67-1.67 24.33-4.99 35-3.99 15.33-10.31 27.67-18.98 37z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tAlternative au sucre raffin\u00e9 : Poudre et sirop de dattes : index glyc\u00e9mique mod\u00e9r\u00e9, substitut id\u00e9al en p\u00e2tisserie et boissons.\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 80v352c0 26.5 21.5 48 48 48h48V32H48C21.5 32 0 53.5 0 80zm128 400h320V32H128v448zm64-248c0-4.4 3.6-8 8-8h56v-56c0-4.4 3.6-8 8-8h48c4.4 0 8 3.6 8 8v56h56c4.4 0 8 3.6 8 8v48c0 4.4-3.6 8-8 8h-56v56c0 4.4-3.6 8-8 8h-48c-4.4 0-8-3.6-8-8v-56h-56c-4.4 0-8-3.6-8-8v-48zM528 32h-48v448h48c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tDigestion et transit  Les fibres solubles et insolubles favorisent un microbiote \u00e9quilibr\u00e9 et pr\u00e9viennent la constipation.\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 384H64V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-32c0-8.84-7.16-16-16-16zM464 96H345.94c-21.38 0-32.09 25.85-16.97 40.97l32.4 32.4L288 242.75l-73.37-73.37c-12.5-12.5-32.76-12.5-45.25 0l-68.69 68.69c-6.25 6.25-6.25 16.38 0 22.63l22.62 22.62c6.25 6.25 16.38 6.25 22.63 0L192 237.25l73.37 73.37c12.5 12.5 32.76 12.5 45.25 0l96-96 32.4 32.4c15.12 15.12 40.97 4.41 40.97-16.97V112c.01-8.84-7.15-16-15.99-16z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t Recommandation OMS : Les d\u00e9riv\u00e9s de dattes (poudre, sirop) aident \u00e0 r\u00e9duire la consommation de sucres ajout\u00e9s, conform\u00e9ment aux strat\u00e9gies nationales de sant\u00e9 (France, Canada, Royaume-Uni&#8230;).\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<p>\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"9\" viewBox=\"0 0 25 9\" fill=\"none\"><path d=\"M0 0H9V9H0V0Z\" fill=\"#1BBBFF\"><\/path><path d=\"M9 4H25V5H9V4Z\" fill=\"#1BBBFF\"><\/path><\/svg>Recettes sal\u00e9es<br \/>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"9\" viewBox=\"0 0 25 9\" fill=\"none\"><path d=\"M25 0H16V9H25V0Z\" fill=\"#1BBBFF\"><\/path><path d=\"M16 4H0V5H16V4Z\" fill=\"#1BBBFF\"><\/path><\/svg>\t\t\t\t\t<\/p>\n<h2>\u00e0 base de d\u00e9riv\u00e9s de dattes : vinaigre, m\u00e9lasse, p\u00e2te de dattes<br \/>\n<\/h2>\n<p>\t\t\t\t\t\t\t<!-- Background Part Start --><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121317.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121317\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121347.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121347\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121408.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121408\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121431.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121431\"><br \/>\n\t\t\t\t\t\t\t\t<!-- Background Part End --><br \/>\n\t\t\t\t<!-- Content Part Start --><\/p>\n<h3><a href=\"\" >Carpaccio de loup de mer aux saveurs de l&#039;oasis<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tUn carpaccio raffin\u00e9 o\u00f9 le vinaigre de dattes et la m\u00e9lasse apportent une note sucr\u00e9e-acidul\u00e9e. Accompagn\u00e9 d&#039;une cr\u00e8me d&#039;\u00e9pinard onctueuse, de choux-fleurs r\u00f4tis et d&#039;un gel au citron. Le vinaigre de dattes rel\u00e8ve d\u00e9licatement le poisson frais.<\/p>\n<h3><a href=\"\" >Tartare de crevettes marin\u00e9es au vinaigre et m\u00e9lasse de dattes<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tDes crevettes taill\u00e9es en cubes, marin\u00e9es avec de la m\u00e9lasse de dattes, du vinaigre, du gingembre et de la coriandre. Servies sur un gaspacho de concombre cr\u00e9meux, avec du quinoa rouge et des supr\u00eames d&#039;orange sanguine. Une explosion de fra\u00eecheur.<\/p>\n<h3><a href=\"\" >Poulet berb\u00e8re dans sa sauce onctueuse \u00e0 la m\u00e9lasse de dattes<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tSupr\u00eame de poulet farci d&#039;une duxelles de champignons et de p\u00e2te de dattes, roul\u00e9 et cuit basse temp\u00e9rature. Napp\u00e9 d&#039;une sauce au jus de volaille et m\u00e9lasse de dattes, accompagn\u00e9 de carottes r\u00f4ties au sucre de dattes et d&#039;artichauts saut\u00e9s au vinaigre de dattes.<\/p>\n<h3><a href=\"\" >Magret de canard et son coulis de m\u00e9lasse de dattes<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tMagret r\u00f4ti, peau croustillante, servi avec une pur\u00e9e d&#039;haricots rouges, des champignons saut\u00e9s et des carottes glac\u00e9es. La sauce, li\u00e9e \u00e0 la cr\u00e8me et \u00e0 la m\u00e9lasse de dattes, apporte une profondeur caram\u00e9lis\u00e9e qui sublime la chair du canard.<br \/>\n\t\t\t\t<!-- Content Part End --><br \/>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"9\" viewBox=\"0 0 25 9\" fill=\"none\"><path d=\"M0 0H9V9H0V0Z\" fill=\"#1BBBFF\"><\/path><path d=\"M9 4H25V5H9V4Z\" fill=\"#1BBBFF\"><\/path><\/svg>Recettes sucr\u00e9es<br \/>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"9\" viewBox=\"0 0 25 9\" fill=\"none\"><path d=\"M25 0H16V9H25V0Z\" fill=\"#1BBBFF\"><\/path><path d=\"M16 4H0V5H16V4Z\" fill=\"#1BBBFF\"><\/path><\/svg>\t\t\t\t\t<\/p>\n<h2>\u00e0 base de d\u00e9riv\u00e9s de dattes : poudre, p\u00e2te, sirop, m\u00e9lasse<br \/>\n<\/h2>\n<p>\t\t\t\t\t\t\t<!-- Background Part Start --><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121452.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121452\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121511.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121511\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121528.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121528\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121549.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121549\"><br \/>\n\t\t\t\t\t\t\t\t<!-- Background Part End --><br \/>\n\t\t\t\t<!-- Content Part Start --><\/p>\n<h3><a href=\"\" >Douceur branch\u00e9e aux dattes et noix de p\u00e9can<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tUn entremets raffin\u00e9 : p\u00e2te sucr\u00e9e friable, pralin\u00e9 croquant aux noix de p\u00e9can, ganache mont\u00e9e au chocolat blanc et dattes, cr\u00e9meux onctueux \u00e0 la p\u00e2te et sirop de dattes. Le tout napp\u00e9 d&#039;un gla\u00e7age chocolat au lait.<\/p>\n<h3><a href=\"\" >Cr\u00e9meux de dattes et ananas<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tUn dessert moderne : moelleux aux dattes, cr\u00e9meux d&#039;ananas acidul\u00e9, mousse l\u00e9g\u00e8re de dattes, caviar de dattes et croustillant \u00e0 l&#039;avoine. Le sirop de dattes parfume chaque \u00e9l\u00e9ment avec douceur.<\/p>\n<h3><a href=\"\" >Ora Datta<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tUn g\u00e2teau de voyage aux saveurs d&#039;orange et de dattes. Biscuit Joconde, croustillant de dattes (sabl\u00e9, feuilletine, chocolat blanc), cr\u00e9meux intense de dattes et mousse \u00e0 l&#039;orange. Velours chocolat blanc pour une finition brillante.<\/p>\n<h3><a href=\"\" >Tarte revisit\u00e9e aux dattes<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tP\u00e2te sucr\u00e9e croustillante, cr\u00e8me mousseline parfum\u00e9e \u00e0 la p\u00e2te de dattes, insert fraise acidul\u00e9, mousse onctueuse \u00e0 la banane et m\u00e9lasse de dattes. Le tout recouvert d&#039;un gla\u00e7age miroir chocolat au lait.<br \/>\n\t\t\t\t<!-- Content Part End --><br \/>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"9\" viewBox=\"0 0 25 9\" fill=\"none\"><path d=\"M0 0H9V9H0V0Z\" fill=\"#1BBBFF\"><\/path><path d=\"M9 4H25V5H9V4Z\" fill=\"#1BBBFF\"><\/path><\/svg>Viennoiseries &#038; petits g\u00e2teaux<br \/>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"9\" viewBox=\"0 0 25 9\" fill=\"none\"><path d=\"M25 0H16V9H25V0Z\" fill=\"#1BBBFF\"><\/path><path d=\"M16 4H0V5H16V4Z\" fill=\"#1BBBFF\"><\/path><\/svg>\t\t\t\t\t<\/p>\n<h2>L\u2019art de cuisiner avec la poudre et la p\u00e2te de dattes au quotidien<br \/>\n<\/h2>\n<p>\t\t\t\t\t\t\t<!-- Background Part Start --><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121227.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121227\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121212.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121212\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121251.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121251\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gidatte.oweb.tn\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-121147.png\" alt=\"Capture d&#8217;\u00e9cran 2026-04-20 121147\"><br \/>\n\t\t\t\t\t\t\t\t<!-- Background Part End --><br \/>\n\t\t\t\t<!-- Content Part Start --><\/p>\n<h3><a href=\"\" >Madeleine aux dattes<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tDes madeleines moelleuses o\u00f9 la poudre de dattes remplace une partie du sucre, apportant une note caram\u00e9lis\u00e9e et une texture fondante. Parfaites pour le th\u00e9 ou le caf\u00e9.<\/p>\n<h3><a href=\"\" >Cake aux dattes<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tUn cake moelleux et parfum\u00e9, enrichi \u00e0 la poudre de dattes et \u00e0 la p\u00e2te de dattes. Le zeste de citron apporte une fra\u00eecheur qui \u00e9quilibre la douceur naturelle des dattes.<\/p>\n<h3><a href=\"\" >P\u00e2te sabl\u00e9e aux dattes<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tUne p\u00e2te croustillante et l\u00e9g\u00e8rement sucr\u00e9e gr\u00e2ce \u00e0 la poudre de dattes, parfaite pour vos tartes, fonds de tartelettes ou biscuits. Elle se garnit merveilleusement avec du sirop de dattes chaud.<\/p>\n<h3><a href=\"\" >Cookies aux dattes<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\tDes cookies ultra-gourmands sans sucre raffin\u00e9 : poudre de dattes, p\u00e2te de dattes, p\u00e9pites de chocolat, noisettes hach\u00e9es et d\u00e9s de dattes. Une texture croustillante \u00e0 l&#039;ext\u00e9rieur, fondante \u00e0 l&#039;int\u00e9rieur.<br \/>\n\t\t\t\t<!-- Content Part End --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rail transport GIDATTES Pourquoi les dattes Un tr\u00e9sor nutritionnel mill\u00e9naire, alli\u00e9 sant\u00e9 et tendance culinaire d\u00e9couvrez les atouts exceptionnels du fruit d\u2019or tunisien et de ses d\u00e9riv\u00e9s.\u00a0 GIDATTES Pourquoi les dattes Un tr\u00e9sor nutritionnel mill\u00e9naire, alli\u00e9 sant\u00e9 et tendance culinaire d\u00e9couvrez les atouts exceptionnels du fruit d\u2019or tunisien et de ses d\u00e9riv\u00e9s.\u00a0 Livret de recettes&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-11304","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gidatte.oweb.tn\/index.php?rest_route=\/wp\/v2\/pages\/11304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gidatte.oweb.tn\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gidatte.oweb.tn\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gidatte.oweb.tn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gidatte.oweb.tn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11304"}],"version-history":[{"count":27,"href":"https:\/\/gidatte.oweb.tn\/index.php?rest_route=\/wp\/v2\/pages\/11304\/revisions"}],"predecessor-version":[{"id":11415,"href":"https:\/\/gidatte.oweb.tn\/index.php?rest_route=\/wp\/v2\/pages\/11304\/revisions\/11415"}],"wp:attachment":[{"href":"https:\/\/gidatte.oweb.tn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}